Falling Off the Wagon

Okay, so it's been a few days since I finished the fast forward "cleanse". I wasn't actually able to complete it as I got sick. Not really sure why, as I was eating, but maybe lack of certain things in my diet is what caused it. I'm feeling much better now. However, I completely rebounded over the weekend and ate really bad. I made cookies (candy bar choc chip, yum!) and ate my fair share of them. I did start working out again last night though and made pretty good progress on that front. I ran for .75 of a mile, not all at once, but in 1/4 mile increments. Total distance was 2.75 miles. It felt really good. I was planning on walking tonight, but my body has other ideas. Not feeling so good and so taking the night off. I will be back to it tomorrow though as I can watch the new biggest loser episode. I love watching it while working out. It's a great motivator.